Reg. No.: 122485/070/071

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Arun Valley Trek

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Trip Fact

Best Month: Sept, Oct, Nov, March April

Per day walking: 5 - 6 hours

Trek type: Camping

Duration: 30 days

Grade: Moderate

  • Overview
  • Itinerary
  • Cost Info

Arun valley trek is a fascinating trek that takes you to explore the terrific scenery and the diversified nature of the valley up to Khumbu region via alternative route. Arun valley trek being a short day trek demands a lot of courage, stamina and physical fitness as the trail is quiet challenging one. Arun Valley is a beautiful valley lying between two towering mountains – Mt Everest and Mt Makalu. Arun valley enfolds the best natural beauty along with the diversified culture of different ethnics group living in this region. The region also offers some of the outstanding mountain scenery not less than any other popular trekking trail

Arun Valley trek starts from humid and comparatively lowland Tumlingtar up to the snowy highland of Makalu Base Camp at 4,800 meter. To reach Tumlingtar we take a direct flight from kathmandu to Tumlingtar. From here our trekking trail heads up to the north of Arun River to Sedua and Num.Then. On the way trekking trail offers you pristine forest of rhododendron and oak displaying the immense beauty of the nature, beautiful local villages inhibited with mostly Sherpa and Rai people. These Delightful people are very rich in culture and tradition and rely on agriculture and animal husbandry and cottage trade for their lively hood. From there crossing Barun La (4110m) trail enter into the upper Barun Khola valley offering a close up look of Makalu (8463m). In Makalu Base Camp we explore some awesome and huge glacier of the region. Salpa Bhanjyang is the highest access point that Arun Valley trek takes you. We also visit Hindu holy Lake Salpa holy Lake (3414 m.) which is not just valuable by the natural point of view but also has its own religious value in Hinduism. On our way back trekking trail enters the awe inspiring Khumbu region where we spend some of our days exploring the region. From here we trek back to Lukla via Phakding. Then we catch back a flight to Kathmandu and enjoy the scenic mountain flight from Lukla to Kathmandu.

Day 01: Arrival at Kathmandu 1310m, Welcome program by Crown Himalaya Treks and direct transfer to Hotel.

Day 02: Kathmandu valley Sightseeing

Day 03: We take a flight from Kathmandu to Tumlingtar

Day 04: We trek from Tumlingtar to Mani Bhanjyang

Day 05: We trek from Mani Bhanjyang to Chichile

Day 06: We trek from Chichile to Num

Day 07: We trek from Num to Seduwa

Day 08: We trek from Seduwa to Tashi Gaun 

Day 09: We take a day rest as Acclimatization day and explore at Tashi Gaun 

Day 10: We trek from Tashi Gaun to Khongba Danda

Day 11: We trek from Khongba Danda to Mumbuk

Day 12: We trek from Mumbuk to Yangle Kharka

Day 13: We trek from Yangle Kharka to Merak

Day 14: We trek from Merak to Sersung

Day 15: We trek from Sersung to Makalu Base Camp

Day 16: We trek from Makalu Base Camp to Glacier camp 1

Day 17: We trek from Glacier camp 1 to Glacier camp 2

Day 18: We trek from Glacier 2 to Sherpani col passes Baruntse Base Camp

Day 19: We take a day as rest day at Baruntse Base Camp 

Day 20: We trek from Baruntse Base Camp to Aamphulapcha Pass and Chukung valley.

Day 21: We trek from Chukung to Thugla

Day 22: We trek from Thugla to Gorptse

Day 23: We trek from Gorptse to Thugla

Day 24: We trek from Thugla to Pheroche

Day 25: We trek from Pheroche to Kyangjuga

Day 26: We trek from Kyangjunga to Phakding

Day 27: We trek from Phakding to Lukla

Day 28: We take a flight from Lukla to Kathmandu

Day 29: Free at Kathmandu, evening  farewell dinner in Typical Nepali Style and say good bye

Day 30: Departure from Kathmandu to your onward destination.

The Trip cost will vary depending on the Group Size Duration of days and Services required please contact us via our website with your details to obtain a Quote.

Cost includes:

  • All Land Transportation
  • 3 meals per day during the trek (B L D) including Tea or coffee
  • Accommodation on Tea House ( Lodge ) or provided Tents during the trek as mentioned in the trek type
  • Accommodation on B B star Hotel in Kathmandu
  • High Experienced Government Licensed Guide and Necessary porter during the trek.
  • All Government local Taxes
  • Kanchenjunga National park Fees
  • (TIMS) Trekkers information Management System
  •  First Aid kit,general equipment for Porter
  • Guide and porter salary
  • All Filed Staff insurance during the trekking and extra services according to the guest per demand.

Cost excludes:

  • Trekking equipment any type of personal expenses such as Alcoholic Beverage drinks,phone and Laundry
  • Emergency Rescue and Travel Insurance,Trip Cancellation cost accident or Health ,Loss Theift or Damage and personal effects
  • Tips and Gratuities.

Looking Different:

  • Have a big group? We can help.
  • We can customize the trip as per your need.
  • We can help you make it fit your budget.

* This trip is fully customizible on Client Request!!!